Bella Garrison LLC

7 Churchill Street Cornwall-on-Hudson NY 12520

845-863-4913   www.bellagarrison.com 

Focus on what you "embrace, create, and include."

Bella’s Individual & Group programs MAY include:

• Bioresonance scanning
• Hydrotherapy
• Lymphatic Enhancement Therapy
• Business, Health or Lifestyle coaching 
• Questionnaires & assessments to uncover your health concerns/needs
• Food & Health education classes available 
• Parenting support & youth mentoring
• Individualized Detox & Cleanse programs
• Nutrition programs & protocols with respected nutrition company
• Guidance with further testing/labs
• Action plan including a personalized 3-day meal plan
• Simple recipes highlighting the best foods for you
• Shopping lists
• Self-care products & food samples
• Easy to understand informational handouts: misc., recipes, nutrition, & lifestyle
• Active listening & question format to encourage your growth
• Goal-setting support
• Stress management & mindfulness tips
• Personalized lifestyle recommendations
• Kitchen cleanout
• Private individual or group cooking classes
• Unlimited email support between each session
• Genuine support from someone who has experienced her own journey towards health
• Cooking or Prepared food: Food made, is not included in above programs, hourly rate is 40.00 an hour not including food expenses.